If your mattress is between 7 to 10-years-old, it should be replaced as soon as you can. While replacing your mattress every 8 years or so is recommended, Orange County mattress stores say that there are some indicators which could hint that you may need to replace your mattress sooner rather than later. Here are 10 signs you should watch out for.
1. Are You Waking Up Tired?
If you find yourself constantly pressing the snooze button in the morning, this could actually be a sign that your mattress is wearing out. As mattresses age, they begin to break down. Because of this, that means it slowly diminishes its ability to give you long nights of restful sleep. Hitting the snooze button is common because you’ll begin to feel like you need those extra 5 minutes to feel more rested.
2. Are Your Allergies Acting Up?
Do you ever find yourself with a stuffy nose, sore throat, or the sniffles when you wake up in the morning? Do you also notice that as the day goes on, your allergies just go away? Believe it or not, this could be the fault of your mattress. Our mattresses collect allergens such as dust mites, dust, and mold over time which causes allergies to flare up.
3. Are You Feeling Unsupported? (Mattress-wise.)
The fibers, fillings, foams, and coils within our mattress become less and less supportive to the body as they once did years ago because of aging. When your mattress becomes less supportive, it also becomes extremely unstable and saggy.
4. Are Your Muscles Sore?
When you wake up in the morning, you should feel refreshed and ready to start your day. If you wake up feeling like you’ve been hit by a bus at 2:30 am while crossing the street, then it’s probably time to replace your mattress. Why? The aches and pains you experience when you wake up occur because the mattress is no longer able to pinpoint pressure points and give relief.
5. Are You Feeling More Pressure When You Lay Down?
Since we use our mattresses every day, we have slowly been breaking down the materials that provide us with comfort. This makes it more difficult to find a resting position that is comfortable for us, regardless if it’s on our back, side, or belly. The mattress will begin to create more pressure points on your body because of this.
6. Are You Having Trouble Sleeping?
A mattress is no longer able to serve your needs if you’re unable to sleep at night according to several mattress stores in Orange County. It’s possible that a lack of sleep may be the cause of a health problem, but if that is ruled out, your mattress is probably the next culprit.
7. Has Your Weight Changed?
The comfortability of your mattress is dependent on your weight, and if you’ve experienced a significant weight change then you probably know what we’re talking about. Those on the heavier side need a different level of sleep support than a lighter individual in order to receive a good night’s sleep. Your mattress needs should be reevaluated when you have a significant weight change.
8. Are You Noticing Every Little Movement?
You can fall out of love with your mattress. As our mattresses get older, they begin to lose the features that made us fall in love with them. Motion isolation and absorption are two specific features that make it more difficult to stay asleep if you sleep next to a restless sleeper.
9. Is Your Mattress Old?
The average life-span of a mattress is 7 to 10 years, but again, that is depending on the materials used for your mattress and proper care. Hybrid mattresses can last up to 6 years or less whereas memory foam mattresses could last up to 15 years. It just depends.
10. Is Your Mattress Noisy?
Are you hearing all the squeaks and creaks when you toss and turn in bed? This is a sure sign that it’s becoming old and needs replacing. Keep in mind that this also goes for a box spring if you use one of those under your mattress.
Why Do Mattresses Deteriorate In the First Place?
Plain and simple, it’s aging. As we get older, so do our mattresses. While there’s nothing we can really do to change that, there are things you can avoid in order to make your mattress last as long as possible.
Having a weak base is the number one cause of premature deterioration. Use a box spring or bed frame with plenty of slats from Orange County mattress stores. You should also refrain from enjoying food and drinks in bed, jumping or bouncing on the bed, and forgetting to properly maintain the bed. Doing all of these will help your mattress last longer.